Week 6-4 Plan

Last week was all about my leg injury and race, which I have written a bunch about, so I'm skipping that here.  Moving on from last week, I want to get my leg back to 100%, so I'm going to deviate from previous plan.  Here's what was planned for the week:

1 Stretching Session
2-3 Cross Training Sessions
1-2 Strength Sessions
3 Mile Run
2 Mile Run
5 Mile Run

Instead, I'm going to focus on just doing what I can through most of the week, and a 5 mile run on the weekend.  If I can do that, I'm sure I can pick up the last couple weeks of training and finish strong from my 10K.